D'Vaughn Bell: Professional Trainer of Body By Bell
Business Owner, Author, Humanitarian, Motivational Speaker, Fitness Expert & Personal Trainer.
5 Indisputable Steps to Build Super Strength
Do you want to get stronger? Here is a common misconception along with 5 steps to gaining super strength.
5 Unique Methods to Combat Muscle Soreness
Sore muscles are a great sign of progress but can also make the recovery process somewhat tedious.
3 Fitness Secrets of the Health & Weight Loss...
Read 3 fitness secrets fully revealed, should you need to build a solid foundation these keys will help.
Try These Expert Tips to Gain Weight
If you want to gain weight gear your focus toward gaining lean muscle mass as this will improve your physique by enabling you to burn fat at a faster rate.
6 Must Follow Laws of the 6 Pack Abs
The foundation for both obtaining and maintaining 6 pack abs, along with great exercises and meals to add to your current routine for smoother, faster, safer and healthier results.
The Powerful Benefits of Weightlifting
Weightlifting, strength training and weight training are all different forms of execise. Weightlifting is an Olympic form of exercise that builds strength, mass and center of gravity.
Easy, Quick & Healthy Fitness Recipes
Lose weight, stay healthy or just try these delicious snacks and entrees as these recipes will supply you with both the nutrition and taste benefits.